Wednesday, January 30, 2013

Valtari



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Oh my.

130130

Get some brandy, one or two cigars, Valtari from Sigur Ros and mix them well together in a room with a view to a burning sunset with specks of dust slowly spiralling down.

Yes, they can still beat themselves.

And while you gather all those above, you may watch Olsen Olsen (from Heima) on Youtube and let your heart melt, sing, dance and finally fly far far away in a celebration of freedom.

See you there. All you have is now.

[gym, ell bike 23' - 352 cal]

Spring



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Tuesday, January 29, 2013

130129

The past is just a thought happening in this moment. The future is just a thought happening in this moment. What we trully have is just now.

[kettlebell 50+35+30]

Sunday, January 27, 2013

130127

Twice a day: boil 2-3 sticks of cinnamon together with 2-3 slices of ginger for 25-30 mins, sweeten with honey and drink while warm. Keeps your feet warm during winter.

[kettlebell 45+35+30]

I've been lucky today



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Thursday, January 24, 2013

Angry Birds



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130124

My ultimate personal secret tip for losing weight, revelated to me in this seminal dream I had recently is to stop drinking one bottle of wine a day.

[gym, ell bike 23' - 351 cal]

Wednesday, January 23, 2013

Friday, January 18, 2013

Thursday, January 17, 2013

130117

Complaining about husbands is universal in human civilization. Actually, it is hard for me to imagine aliens that are not doing it.

[gym, ell bike 22' 317 cal]

Wednesday, January 16, 2013

Tuesday, January 15, 2013

0101



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130115

I realized I have other priorities before getting the new iPhone therefore a 24 kg MF® Kettlebells Cast Iron is already on its way. I feel this can be the beginning of a beautiful friendship.

Monday, January 14, 2013

Valencia, two years after



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130114

On how to lose friends in 30 seconds:

Friend: so, how's the weather like where you live now?
Me: honestly?
F: sure
M: well, way better on every season or monthly or weekly average you want compared to yours.
F: I hate you.

Hola Pulpo!



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Sunday, January 13, 2013

130113

I always get (passively) drunk on an airplane - it's less stress if you're about to die.

Friday, January 11, 2013

130111

How cliché of that neighbours' dog to be howling to the frozen moon for the last three hours.

[gym, ell bike]

Thursday, January 10, 2013

130110

You know you are making money when your time is more important than money. And is the other way around when you can afford to spend one hour or more waiting in line for a shitty piece of paper.

[gym, ell bike]

Wednesday, January 9, 2013

130109

18 thin needles of latest generation are enough to make my chi flow right again.

Tuesday, January 8, 2013

130108

Still don't know how to determine how many beers is enough.

[gym, 27' ell bike]

Sunday, January 6, 2013

Saturday, January 5, 2013

130105

Pain never really goes away. It may tone down for a while but never really goes away for good.

Thursday, January 3, 2013

130103

Nykwana Wombosi: If you are going to kill me, kill me dead!

As it happens, the book is way better than the movie. Or at least... differently better.

[gym, 24' el bike, minor muscle strain in my right butt cheek (imagine that) treated with emergency Bowtech]

Wednesday, January 2, 2013

130102

Got 4+ kg of muscle since November. Ok, it's probably fat. Well, actually I have no idea and I dont't care mucho to calculate but all in all the 24 kg kettlebell is a heavy son of a bitch to ballance.

[gym, 40' ell bike]